Random (but not really)

Wednesday, February 5, 2014

Food Week: Turkey Burgers

Michael makes this, because meat squicks me out. This is also our fallback position when I don’t want to cook. We have these about once a week.

1 pound ground turkey
1 egg
1/4 cup bread crumbs (or something similar)
1 tablespoon garlic powder
1/3 cup onion
4 tablespoons dried parsley
dash salt
dash pepper

Line cooking sheet with foil.

Squish together with your hands until ingredients are combined.

Make ~1/2 cup patties and place on cookie sheet NOT TOUCHING. Depending upon the size of your cookie sheet, you may need to make another layer of foil.

Place sheet–uncovered–in freezer for a couple hours. Once frozen solid, place into stacks and put in ziploc bags.

To cook, heat frying pan on low. Add 1 or 2 tbs oil. Add frozen patties to frying pan, cover, and cook on low until done.

Toppings:
Cheddar cheese
Avocado
Turkey bacon
Fresh spinach
Red leaf lettuce

Serve with sweet potato fries, baked in the oven.

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