{"id":6443,"date":"2010-05-30T23:10:22","date_gmt":"2010-05-31T03:10:22","guid":{"rendered":"http:\/\/klishis.com\/notreally\/?p=6443"},"modified":"2010-05-30T23:10:22","modified_gmt":"2010-05-31T03:10:22","slug":"small-ankle-update","status":"publish","type":"post","link":"https:\/\/klishis.com\/notreally\/archives\/6443","title":{"rendered":"Small Ankle Update"},"content":{"rendered":"<p>Spent most of today with my foot propped up, trying not to go stir crazy.<\/p>\n<p>I am normally a very active person, and this enforced stillness is Not Fun. It was easy when I was on the pain meds and they made my sleepy, but I haven&#8217;t taken any pain medication (at all) since yesterday afternoon, so I&#8217;m not groggy and sitting still is&#8230; difficult.<\/p>\n<p>I&#8217;m looking into exercise I can do that won&#8217;t put any weight on my lower leg, and I ordered a yoga mat &#038; a (non-latex) resistance band so I can do crunches and other exercises, and if worse comes to worse I&#8217;ll ask the doc for a PT referral to so I can see about getting some exercise training from them.<\/p>\n<p>Otherwise, I spent the day going through and processing the almost 200 pictures I have from yesterday (I&#8217;d say I pitched about 40 for being blurry or just plain horrible). I&#8217;m learning to manipulate white balance and tone, and that did a lot to improve some of the pictures I already thought were pretty good. Yay!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spent most of today with my foot propped up, trying not to go stir crazy. I am normally a very active person, and this enforced stillness is Not Fun. It was easy when I was on the pain meds and they made my sleepy, but I haven&#8217;t taken any pain medication (at all) since yesterday [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1001],"tags":[1009],"class_list":["post-6443","post","type-post","status-publish","format-standard","hentry","category-michelle-is-clumsy","tag-broken-ankle-adventures"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pefxA-1FV","_links":{"self":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts\/6443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/comments?post=6443"}],"version-history":[{"count":0,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts\/6443\/revisions"}],"wp:attachment":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/media?parent=6443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/categories?post=6443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/tags?post=6443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}