{"id":9465,"date":"2012-06-28T06:58:41","date_gmt":"2012-06-28T10:58:41","guid":{"rendered":"http:\/\/klishis.com\/notreally\/?p=9465"},"modified":"2012-06-28T08:14:56","modified_gmt":"2012-06-28T12:14:56","slug":"sleep-i-like-it","status":"publish","type":"post","link":"https:\/\/klishis.com\/notreally\/archives\/9465","title":{"rendered":"Sleep. I Like It."},"content":{"rendered":"<p>So, as we all know, anti-depressants have many unique and interesting side-effects. Those side effects vary from person to person and even with dosage.<\/p>\n<p>One of the side-effects I have with SSRIs is vivid dreams. Extremely vivid dreams. Typically, the dreams will ramp up when I have a dosage change, and then taper off. No big deal.<\/p>\n<p>Well, back in February, we dropped the dosage of Zoloft I was taking. Just by 50mg&#8211;no big deal, I thought. Except, the vivid dreams started, and still haven&#8217;t stopped. And for me, vivid dreams can be&#8230; tiring. So sometimes I&#8217;ll wake up tired.<\/p>\n<p>There is actually a bigger problem with this, in that, for me, being tired is a depression trigger. I know that I need 7 to 8 hours of sleep a night, and if I get less than that&#8211;especially for several days in a row&#8211;I get depressed.<\/p>\n<p>Knowing this, however, is a good thing. I don&#8217;t screw around with my sleep schedule, and have a regular routine I follow to help me sleep well. And when I started a bout of depression in the spring, I recognized I was over-tired, and a couple nights of taking Tylenol PM and sound sleep put things to rights. But that&#8217;s not a long-term solution, so the happy doctor and I have been trying to figure out what&#8217;s going on.<\/p>\n<p>Yesterday, I got a blood test to check my thyroid. Results came back: perfectly normal. (Which I already suspected, since I have absolutely no other symptoms of thyroid dysfunction.)<\/p>\n<p>So I&#8217;m in a bit of a catch-22: I&#8217;m tired, so that puts me on the edge of a bout of depression, but it&#8217;s possible that the anti-depressants are contributing to the exhaustion. I don&#8217;t want to go back up, because up is the max dosage, but there is no guarantee that that going back down will change anything.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, as we all know, anti-depressants have many unique and interesting side-effects. Those side effects vary from person to person and even with dosage. One of the side-effects I have with SSRIs is vivid dreams. Extremely vivid dreams. Typically, the dreams will ramp up when I have a dosage change, and then taper off. No [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[],"class_list":["post-9465","post","type-post","status-publish","format-standard","hentry","category-depression"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pefxA-2sF","_links":{"self":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts\/9465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/comments?post=9465"}],"version-history":[{"count":0,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts\/9465\/revisions"}],"wp:attachment":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/media?parent=9465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/categories?post=9465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/tags?post=9465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}