{"id":9769,"date":"2012-10-12T06:40:48","date_gmt":"2012-10-12T10:40:48","guid":{"rendered":"http:\/\/klishis.com\/notreally\/?p=9769"},"modified":"2012-10-12T16:34:45","modified_gmt":"2012-10-12T20:34:45","slug":"labile","status":"publish","type":"post","link":"https:\/\/klishis.com\/notreally\/archives\/9769","title":{"rendered":"Labile"},"content":{"rendered":"<blockquote><p><strong>labile<\/strong><br \/>\n: readily or frequently changing: as<br \/>\na : readily or continually undergoing chemical, physical, or biological change or breakdown<br \/>\nb : characterized by wide fluctuations (as in blood pressure or glucose tolerance)<br \/>\nc : <em>emotionally unstable<\/em> <\/p><\/blockquote>\n<p>And that pretty much sums up Michelle these days.<\/p>\n<p>Over the course of the day I go from feeling like I can do anything to wondering why I bother because I fuck up everything I put my hands on.<\/p>\n<p>Every day is like this: Up. Down. Down. Up. Down. Up. Down.<\/p>\n<p>I&#8217;ve been through a fair amount of upheaval in the past several months, so&#8211;as usual&#8211;I am having a hard time separating what is from what should be. <\/p>\n<p>I had two emergency dental appointments in an 8 day period of time for broken and cracked teeth, almost certainly because I have been gritting and grinding my teeth. And of course, broken teeth are&#8211;quite literally&#8211;one of my worst nightmares: the dreams from which I wake up in a cold sweat and am freaked out for hours afterwards.<\/p>\n<p>(Yes, I have a mouth guard for sleeping. Yes, I am trying to be aware of when I grind and grit my teeth when I am awake.)<\/p>\n<p>I&#8217;m trying to exercise regularly, and typically have a minimum of 10k steps&#8211;that&#8217;s five to six miles&#8211;a day because I know that exercise helps regulate my mood. <\/p>\n<p>I get a massage every three weeks because I know that helps me deal with stress.<\/p>\n<p>I&#8217;m eating well.<\/p>\n<p>But still, the mood swings.<\/p>\n<p>Yet, I&#8217;m functional. I go to work every day and do my job (a job which most of the time I enjoy). I do laundry and occasionally cook and bake and clean the house (which is normal).<\/p>\n<p>So I am trying to figure out of these moods are coming from my brain trying to adjust to events from the summer or if something has changed in my brain chemistry and I&#8217;ve shifted from Dysthymia to Cyclothymic (Please, no.) and I have no answer. Or, maybe I&#8217;ve just become a psychological hypochondriac. Wouldn&#8217;t THAT be fun? (Next up: self diagnosis of schizophrenia followed by a self-diagnosis of borderline personality disorder! Wheeee!)<\/p>\n<p>I&#8217;ve got more than a month until my next doctor appointment. I believe I should continue &#8220;Give it time,&#8221; and &#8220;Let things continue to settle out.&#8221; But a teeny voice in the back of my head wonders if this is going to be the start of a downward spiral.<\/p>\n<p>I don&#8217;t know. I really don&#8217;t. All I can say is that I&#8217;m trying. Every day I get up and I keep going and try to take joy from everything around me and I think that should be ok for now.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>labile : readily or frequently changing: as a : readily or continually undergoing chemical, physical, or biological change or breakdown b : characterized by wide fluctuations (as in blood pressure or glucose tolerance) c : emotionally unstable And that pretty much sums up Michelle these days. Over the course of the day I go from [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[],"class_list":["post-9769","post","type-post","status-publish","format-standard","hentry","category-depression"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sefxA-labile","_links":{"self":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts\/9769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/comments?post=9769"}],"version-history":[{"count":0,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/posts\/9769\/revisions"}],"wp:attachment":[{"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/media?parent=9769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/categories?post=9769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klishis.com\/notreally\/wp-json\/wp\/v2\/tags?post=9769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}