Random (but not really)

Tuesday, November 15, 2005

Work It!

A Daily Workout Could Add 4 Years to Life

Yup. They’ve proved what we’ve all known for years. Exercise is good for you.

I just printed out the original Archives of Internal Medicine article, but the synopsis in the Post looks very interesting.

Will this change anyone’s habits though? Probably not. But you can’t say you haven’t been told.

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