Thursday, July 24, 2008
Why I’m Tired and My Feet Hurt
Here’s what my pedometer says:
Total steps: 17369
Aerobic steps: 11322
Aerobic activity: 98 minutes
Miles walked: 8.22
The miles walked is actually low, because my exercise steps are longer than my regular walking steps.
Which is good, because I’m not going to exercise at all tomorrow. :)
