Thursday, August 24, 2006
Step Step Step
I’m doing the Wellness Programs “Pedometer Challenge.”
We’re supposed to keep track of how many steps we take per day, and everyone who completes the challenge gets put in a drawing for a gift certificate.
The goal is to get between 5000 and 10,000 steps a day, which sounds like a lot, but really isn’t.
I can tell that today has been rough, but the fact that I already have 10,649 steps and it’s not even noon.
