Happy Talk Like A Pirate Day!

My pirate name is:

Black Ethel Bonney

Like anyone confronted with the harshness of robbery on the high seas, you can be pessimistic at times. You can be a little bit unpredictable, but a pirate’s life is far from full of certainties, so that fits in pretty well. Arr!

Get your own pirate name from fidius.org.

Here be a very nice English t’ Pirate translator page

Turn about is fair play apparently.

I was 20 when I stopped eating mammals.

Since that time, I have become only more aware of industrial food production in the United States, and the problems it causes, for those who eat it, for those who produce it, and for the land.

At this point, nearly twenty years later, most people have heard passing complaints of the food industry, but it’s often hard to listen to those who are evangelical vegans and PETA supporters. Which is why I’d like to talk about some books that are not written by extremists or with an agenda. The following books are extremely well-researched, and present the results of that research in an even-handed manner.

Of course, since some areas of the food industry are be litigious, they need to be.

The first author is the one I read most recently, Michael Pollan. He’s written The Omnivore’s Dilemma and In Defense of Food. The first, The Omnivore’s Dilemma, details Michael Pollan’s experiences as he tries to follow food from the fields to the table. He even bought a single calf, and spent time with that calf over various parts of its life’s journey. He was not, however, allowed into the slaughterhouse to see the conditions there.

He details the life of a calf raised for commercial slaughter, as well as the conditions of the animals on a strict organic farm. He looks at the fertilization of commercial fields as well as the field conditions on the same organic farm. And he even spends some time as a hunter gatherer, creating a meal with ingredients he had gathered himself.

In Defense of Food looks the Western Diet and its affect upon our health. As with The Omnivore’s Dilemma, this book did not hold any surprises for me, but did contain a comprehensive review of the current research on health and diet.

Both of these books are well-written, and present his discoveries through personal experience, which makes the information far more relevant (and interesting) than you would read in a medical or agricultural journal.

Another book is Andrew Weil’s Eating Well for Optimum Health. This book is not quite as accessible as Michael Pollan’s books, but takes a deeper look at the research regarding diet and health, including talking about some of the studies that were quite surprising. (Including, IIRC, a study that was halted when it discovered that beta carotene supplements actually increased the incidence of cancer, when dietary research saw a link between a diet high in beta carotene and a reduction in cancer.

All of which points to the fact that whole foods are almost always going to be better for you than processed foods and supplements–a theme of Michael Pollan’s In Defense of Food.

One of the best books I’ve read about the American Food Industry is Eric Schlosser’s Fast Food Nation. He looks specifically at the fast food industry, and follows a meal from the field to the paper bag, and looks not just at the treatment of animals, but also the safety of the food and the treatment of food workers along the way.

One of the most disturbing chapters was on slaughterhouses. Although the treatment of the animals is of concern to me, far more disturbing was the treatment of the humans who work in these slaughterhouses. In order to keep costs down, these individuals work under horrific conditions and are frequently injured–often severely–in the line of work.

This book is why I refuse to eat at any fast food restaurant unless that restaurant is specifically known to treat its employees well. And is also why I will never eat commercial beef, even if I one day decide to start eating mammals again.

Food is a necessity for us, but it is also something that should be enjoyed. And for me, that enjoyment is greater if I believe that the food I am eating is not just good for me, but good for the world as well.

The Omnivore’s Dilemma (2006), In Defense of Food: An Easter’s Manifesto (2008), Fast Food Nation The Dark Underside of the All-American Meal (2002)

Yup. It’s Wednesday.

Today’s word is: tongue

Since my last foray went so badly, this time I went to my recipe file to find a zucchini bread recipe I’d used before.

Of course things couldn’t go smoothly: I discovered that aside from the 1/2 cup in the flour bin, I was out of white flour. I have whole wheat flour, I have bread flour, I have pastry flour, and I have white wheat flour. But no back-up white flour. So I used white wheat and hoped for the best.
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I know, I know. It seems like forever since I’ve written a real post, and have even fallen down on keeping up with the regular series posts I make.

My excuse is I’ve been sick, and it’s been a very long summer that has rolled into an equally difficult fall.

It’s strange. I started this oh so many years ago to write about things that were bothering me, but now I find that many of the things that bother me I can’t write about. Specifically, work and family, and if you remove those things what do you have left? Well, ok, politics and religion, but I just don’t feel up to those subjects right now.

On the personal front, my depression isn’t too bad, but my OCD is bugging the crap outta me. I keep thinking things will settle down once my life settles down, however, it is beginning to feel like this level of stress and annoyance is the new normal. I need to do something about that probably.

So yeah. I’ve been kinda crummy and supremely uninspired, but I’ll try and do better. At the very least I’ve already written two posts for later this week, so you’ve got that.

While I was sick, I was ensconced in the computer room in the basement, which doubles as a sick room, because it’s away from Grandmom. As the basement is where the cats go in the basement at night (so they don’t accidentally trip Grandmom) I had plenty of feline company–whether I wanted it or not.

Here is Kit making herself at home on my bed.

Bah Humbug.

Happy Birthday Susan!!!!!

Today’s word is:

fur

Every time I looked at the cover, I kept thinking Ben Browder was about to be attacked by mini-glowy-eyed hyenas and extra tall, extra skinny jawas.

Labor Day in the United States exists to celebrate the rights that workers in the United States have achieved in the past century, and to give us time to allow those who keep the power on and the trains running and all those other jobs that require you to get your hands dirty, a day to be recognized for their work.

We should remember the past, and some of the incidents that made labor unions so critical:

The Triangle Shirtwaist Fire

Child Labor in the United States

And we should also consider the state of Unions in the US and the status of laborers. By this I don’t mean lawyers and CEOs, but the people who do the work in the service and manufacturing industries: slaughterhouses, commercial farms, coal mines.

We must remember that for those at the bottom, wages have remained stagnant or decreased with inflation, rates of health insurance coverage are falling (while health costs rise), and workplace safety is again becoming an issue, as owners place profits over the safety of their employees.

Bureau of Labor Statistics
National Agricultural Workers Survey
US Department of Labor

Today is a good day to remember those who have lost their lives and their health doing nothing more than trying to make living.

Caught part of the WVU game, but slept through more of it I think. Ah well, napping is good for me.

Kat is doing very well, and aside from really not wanting antibiotic shot down his throat, seems to be doing far better than I would have expected. He’s even come around for attention and petting, which is very unlike him.

Otherwise? I see reading and napping in my future.

Cat is at the vet today to get one or more teeth pulled. Because of his age (11) it’s going to be expensive. Yay.

Meanwhile, I’m sure Kit will be wondering around the house, lost.

Hopefully, he’ll be far less cranky afterward.

ADDENDUM the First:
Kat woke up from the anesthesia fine; we’ll see about the cranky when we pick him up.

ADDENDUM the Second:
If you’re wondering why there are no pictures this week, it’s because I’m still ensconced in the basement, and my cameras are upstairs.